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Four Changes That Can Add Years to Your Life

People who drink moderately, exercise, quit smoking and eat five servings of fruit and vegetables each day, live on average fourteen years longer than people who adopt none of these behaviors, researchers said.

"These results may provide further support for the idea that even small differences in lifestyle may make a big difference to health," the researchers wrote in the journal PLoS Medicine.

Read the entire article: "Four Health Changes That Can Prolong Your Life."