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More About Healthy Gums and Teeth

The condition of your gums and teeth is a good indicator of your overall health. If your gums and teeth are in bad shape, then chances are your health is too.

Yet research shows three out of four people over thirty-five have some form of gum disease.

Some signs given were lingering bad breath, bleeding while brushing teeth, tender gums, and changes in the way the teeth fit together when you bite.

If you're are under thirty-five years of age, you can help prevent gum disease and tooth decay by enriching your diet with good nutrition.

If you're are older, you can help to reverse the curse through proper nutrition.