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10 Foods That are Dangerous to Your Health

These ten "foods" are dangerous to your health. Over the next few weeks, work to eliminate them from your diet.
  1. White Sugar - Can damage pancreas, liver, brain and other organs
  2. Refined Grains - Are stripped of vitamin E and other essential nutrients
  3. Junk Meats - Contain drugs, the majority being hormones
  4. Junk Dairy - Have up to 750 million pus cells per every liter of milk
  5. White Table Salt - Stimulates appetite, contributes to organ malfunctions
  6. Caffeine - Linked to six different cancers, accelerates bone loss of the spine
  7. Artificial Sweeteners - Known to have 72 side effects
  8. Soft Drinks - Known to cause osteoporosis and obesity
  9. Harmful Fats - Hydrogenated fats: just one step away from plastic
  10. Recreational and Prescription Drugs - Many harmful side effects
"Are you going to have some real food or just somethin' to eat?" - Dick Gregory