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If They Don't Get A Flu Shot, Then Why Should You?

Many people have been programmed to believe flu shots are heaven sent. It ain't so. Many flu shots are outmatched and flu strains are gaining new resistances. Maybe that's why 60% of American healthcare workers do not get the flu shot.

However, regular exercise, consuming fruits and veggies, and hand washing are good ways to fight both colds and the flu.

And it hurts a lot less than getting a flu shot too.