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10 Quick Tricks to Avoid Halloween Candy

1. Buy candy you don't like.

2. Out of sight, out of mind.

3. Savor one piece of your favorite candy a day.

4. Chew gum.

5. Replace the candy with better choices.

6. Move the candy jar.

7. Count the empty wrappers.

8. Take a walking break.

9. Eat breakfast, a few healthy snacks, and a satisfying lunch.

10. Sip on a low-calorie beverage.

My number one trick, though, is if I don't buy it, I won't eat it. It's as simple as that!

Happy Halloween!