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Do you ever age?

This past Saturday, I saw a very good friend of mine that I've not seen in years. I happened to be in town and stopped by to visit him and his wife.

When I got out of my car, the first words out of his mouth were, "Do you ever age?"

I laughingly replied, "I guess not!"

He went on to say I looked the same as the last time he saw me, which was roughly ten years ago.

The next day, I started thinking about it. Though I'm not perfect, I have tried to live a healthy lifestyle most of my life.

And I've taken BarleyLife® Xtra as well as Herbal FiberBlend®.

Part of my motivation is to avoid what happened to my dad. I also want to do everything I can to be around as my little boy grows up.

What about you?

What are you doing to slow down the aging process and put the odds for good health in your favor?