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Are You Putting Your Body on Credit?

Junk food. Who hasn't wanted it in the worst way?

We get the craving for the salty french fries. Or the cheesy pizza. Or maybe it's the sweet tasting soft drink - with the crunchy ice, of course.

The result? We put it all on our body "credit card" - we'll pay later. And pay later we do.

After a few years of this, we're all in trouble. Our bodies take a beating. How long can your body take this pay later abuse?

Sorry, junk food cravings. We'll have to recover the old fashioned way: with real food.

By the way, does anyone know what real food is anymore?