Skip to main content

Flu Season Is Here

I've noticed quite a few people around me have been getting sick. So I took a look at Google Flu Trends. Yep, the United States is peaking in regards to flu incidence for the 2010-2011 season.

The image above is a graph from Flu Trends. Notice the trend this year is in dark blue.

Flu Trends also has data for individual U.S. states and a number of other countries.

To avoid the flu this year, tighten up your diet and lifestyle. Personally, I feel that eating well, managing stress, and taking BarleyLife Xtra have helped me and my family avoid colds and the flu.