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Three Rules For Healthy Skin


1. Drink Like A Fish. I try to drink a gallon of water a day.

2. Eat Clean. An alkalizing diet featuring foods with a neutral ph, like veggies, promotes clear, wrinkle-free skin.

3. Go Green. I drink a glass of greens every single morning.

- Jeannette Graf, M.D., assistant clinical professor of dermatology at the Mount Sinai Medial Center with a private practice in Great Neck, New York