Dr. Frassetto and her team at the University of California in San Francisco tested the Paleo-diet on out-of-shape volunteers. The group ate lots of food without losing any weight or exercising. "In two weeks, everybody's blood pressure went down and everybody's cholesterol and triglyceride levels got better. The average drop was 30 points, which was pretty amazing. It's the type of drop you get by taking statins for six months," said Dr. Frassetto.
Dr. Frassetto says Paleo foods, also known as the caveman diet, works by keeping your body's chemistry in better balance. The goal of the caveman diet is to reduce excess body fat, aid in the normalization of blood sugar levels and reduce toxins and anti-nutrients."
Source: CBS News