Does Blood Pressure Medication Cause Vitamin and Mineral Deficiencies?

High blood pressure medication puts you at risk for vitamin and mineral deficiencies, including:

• Vitamin B1
• Magnesium
• Potassium
• Calcium
• Coenzyme Q10

The best way to lower high blood pressure (hypertension) and reduce your risk for heart disease is through a healthy diet, regular exercise and other changes in lifestyle (more sleep, less stress, etc).