- Apples: Vitamin A is down 41%
- Sweet peppers : Vitamin C is down 31%
- Watercress: Iron is down 88%
- Broccoli: Calcium and vitamin A are down 50%
- Cauliflower: Vitamin C is down 45%; vitamin B1 is down 48%; and vitamin B2 is down 47%
- Collards greens: Magnesium is down 85%
Do you believe nutritional supplements might be a good idea?