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Seven Bone-Building Nutrients

1. Calcium - one of the most important nutrients when it comes to bone health; Try to get 1,000mg to 1,300mg a day.

2. Vitamin D - a catalyst; calcium relies on vitamin D to help it travel to the parts of the body that need it

3. Magnesium - neutralizes metabolic acids, absorbs calcium, and maintains strong bone structure

4. Protein - high-protein foods make great bone builders

5. Potassium - slows the decline in bone mineral density that occurs with aging

6. Vitamin K - helps slow bone loss and reduces your risk of breaking a bone later in life

7. Vitamin C - enables your body to produce collagen, a protein that contributes to bone strength and integrity

The AIM Companies™ offers all of these essential nutrients to its Members. Protect yourself with these bone-building products: CalciAIM™, ProPeas®, BarleyLife® and LeafGreens™.