Skip to main content

The Opposite Of Conventional Wisdom For Weight Loss

"Today marks the day that I've maintained a 60+ lb. weight loss for 2 years. How have I done it? By doing the exact opposite of what The American Heart Association, The American Diabetes Association, the U.S. Government, my insurance company, Jillian Michaels, Dr. Oz, and my employer tell me to do. Weird, huh?" - Dave Vacilek, Columbus, Ohio

To learn more about losing weight and keeping it off forever, Click Here.