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Is Butter Better?

When it comes to your heart, butter is better than most vegetable oils. More and more health experts are beginning to agree:

"Careful evaluation of recent evidence suggests that allowing a health claim for vegetable oils rich in omega-6 linoleic acid but relatively poor in omega-3 α-linolenic acid may not be warranted." - Dr. Richard Bazinet, Department of Nutritional Sciences, University of Toronto and Michael Chu, Lawson Health Research Institute and Division of Cardiac Surgery, Western University, London, Ontario

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P.S. Real butter is an important food for a healthy heart. Read, "Grass-fed Butter is a Superfood For The Heart".