According to the USDA, fifty-seven percent of Americans do not get enough magnesium.
Symptoms of magnesium deficiency include fatigue, muscle weakness and cramps, as well as more serious problems such as heart failure. A poor diet and alcohol abuse are a major contributor to a deficiency in magnesium.
Several good sources of magnesium include green leafy vegetables and nuts. This mineral can also be absorbed directly through the skin during a bath or by applying Mag-nificence™ lotion.
According to the University of Maryland Medical Center, magnesium may enhance the effectiveness of conventional treatment for the following conditions:
- Noise-related hearing loss
- Cardiovascular Health
- High Blood Pressure
- Preclampsia and Eclampsia
- Restless Leg Syndrome
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P.S. Magnesium is an important mineral in your body. It is involved in over three hundred biochemical reactions. It is necessary for every single cell in your body and you need it to function at a high level.
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