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An Important Mineral For Sports Nutrition


Whether you are competing athletically at a high level, exercising regularly or simply wanting to physically perform well, without an adequate supply of magnesium, you will fall short of being the best you can be.

Magnesium is the single most important mineral to sports nutrition.

The more strenuously you exercise, the greater the stresses. You can lose ten to twenty percent of magnesium stores through sweat and urination.

A magnesium shortfall like this can cause a partial uncoupling of the respiratory chain, increasing the amount of oxygen required to maintain ATP (adenosine triphosphate) production. Muscle endurance and total work capacity decline with deficiency of magnesium.

Athletes want endurance, strength, power, energy, a strong immune system and quick recovery from workouts and injury. Athletes need magnesium.

Magnesium is involved in numerous processes that affect muscle function, electrolyte balance and oxygen uptake. Magnesium is critical for heart health as it relaxes the heart for steady rhythms and assists in the proper firing of nerve impulses.

Magnesium aids in building strong bones and skeletal structure. It also supports ATP, the main physical source of energy in cells, as ATP must be bound by a magnesium ion in order to be biologically active.

Magnesium speeds recovery and increases strength, performance, and endurance. It helps an athlete against heat exhaustion, fatigue, blood sugar control and metabolism.

Mag-nificence™ magnesiums are applied topically (to body surfaces such as the skin) for achieving optimum benefit. Mag-nificence™ spray and lotion can be massaged into the skin, while Cell Wellness Restorer™ allows for soaking in a relaxing, replenishing bath or foot bath.

A magnesium chloride bath helps draw inflammation out of the muscles and joints as well as other systems of the body thereby reducing pain and increasing function - ideal benefits for athletes.

Whether you are athletically active or not, most everyone depletes magnesium every day from physical, mental, emotional, chemical and environmental stresses. For all the benefits topical magnesium has proven to provide, it is in our best interest to apply it daily to improve our performance for life.

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P.S. Magnesium is an essential mineral, involved in over three hundred biochemical reactions. Every single cell in your body needs it to function. Magnesium helps to make healthy bones and teeth, balance hormones, produce energy and much more.

A major risk factor for sudden heart attacks is a is magnesium deficiency. One way to lower your magnesium levels is through regular exercise as well as by drinking regular and diet soft drinks.

The good news? You can make sure you're getting enough magnesium every day through diet and supplementation.

What People Are Saying

"I work out three times a week, with cardio on the days in between. I am gaining muscle and low body fat. I would not be where I am without Mag-nificence. My sore muscles recover fast and I feel alive." - James Dobney, Adrian, Oregon

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