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Showing posts from July, 2016

Vitamin A Can Help You Sleep at Night

Many people are aware that Vitamin A is good for eye and skin health. But did you know this fat soluble vitamin is also good for helping you sleep at night?

Vitamin A plays an essential role in helping us fall asleep on time, get high quality sleep, and sleep throughout the night.

One sign of low levels of Vitamin A is difficulty falling asleep or staying asleep, even though you control your exposure to blue light.

Another symptom of low Vitamin A levels is night blindness. If you have trouble while driving at night, yet can easily see during the day, you may be deficient of Vitamin A.

One good source of Vitamin A is carrots. A quick and easy way to get your carrots every day is Just Carrots®. To learn more, Click Here.

P.S. Just Carrots® is made from one hundred percent natural carrot juice, minus the fiber.

It takes twenty-five pounds of raw carrots to make one pound of Just Carrots® powder. The powder mixed with water is equivalent to 4.5 oz of freshly squeezed juice.

To find out m…

CellSparc 360® Sparks Your Heart and More

The hardest-working organ in your body is your heart. Coenzyme Q10 helps your heart work optimally. One way to help your heart stay strong and healthy is by taking CellSparc 360®.

Heart Health

The key ingredient in CellSparc 360 is coenzyme Q10 (CoQ10) - a vitamin-like nutrient essential for energy production in the cells of your body. Your heart requires more energy than any other organ. CoQ10 improves the flow and transformation of energy in the muscular tissue of your heart.

Most of the research conducted on coenzyme CoQ10 has focused on its benefits for patients with heart disease. Nine placebo-controlled studies confirm both the effectiveness and safety of supplemental CoQ10.

Treated with CoQ10 for high blood pressure, the patients of a 1994 study experienced improvement in their quality of life, further enhanced by a reduction in their need for high blood pressure medication as well as a decreased financial burden associated with the cost of these drugs.

"It is unthinkable …

The Natural Fight Against Cancer

In North America, cancer is at the forefront of health awareness during the month of April. No one is more mindful of the devastating implications of a cancer diagnosis, than those who have lived through such a life-threatening experience. The following stories demonstrate the convictions of two individuals who were determined to beat cancer with the help of AIM natural nutrition.


Lori Nelson was in tears when she telephoned her friend, Liana Kopalyan, in October 2011. Having left her doctor’s office, Lori had been told she had three tumors diagnosed as ovarian cancer.

Surgery, chemotherapy and radiation were recommended, but Lori had also talked to her physician about first trying natural alternatives before going the harsh medical route.

The fear in Lori’s voice was something Liana knew personally.

Eighteen years ago, Liana had surgery to remove a small cyst from her breast. But in less than a year, it grew back.

After Mary-Ann Shearer introduced Liana to lifestyle changes that incl…

3 Percent of Americans Live a Healthy Lifestyle

A study by Michigan State University and the Michigan Department of Community Health shows a small percentage of Americans are living a healthy lifestyle.

Experts say a healthy lifestyle is dependent in part on four basics that help a person prevent and control chronic diseases: not smoking, controlling weight, eating a good diet, and getting physical activity.

By these measures, only three percent of Americans are living a healthy lifestyle.

The research examined data from surveys on 153,000 adults in all fifty states. Specifically, they looked at whether the subjects were eating five or more servings of fruits and vegetables a day and getting regular, physical activity.

The details:
76 percent did not smoke 40 percent maintained a healthy weight 23 percent ate five or more fruits and vegetables a day 22 percent get at least 30 minutes of moderate exercise 5 times per week  "These data, along with those that illustrate the benefit of following a healthy lifestyle, support the …

Teresa Schumacher - Creator of Herbal Fiberblend®

It was World War II. When allied planes began dropping bombs on her hometown of Naples, Italy, fourteen-year-old Teresa Schumacher grabbed the hand of one of her female friends and instinctively headed for the downstairs bathroom in the building where they were both working. The girls huddled together as the explosions continued all around them.

Everyone else in the building died during the raid. Somehow Teresa and the girl survived. For three days they remained buried in rubble; their only nourishment was water from the toilet tank. Eventually, rescuers dug them out from what was left of the bombed-out structure.

Seventy-two years later, Teresa recalled their miraculous survival as though God had a special purpose for her.

"I don't know what made me take the hand of that girl," she said with a characteristic modesty that is often a trait of those with a powerful desire to help others.

As a nutritional consultant and perhaps most notably, as the formulator of Herbal Fib…

Loving Family Not Willing To Say Goodbye

The doctors sent R.E. Goines home to die.

They told him he had only a few weeks to live. Time for the family to contact hospice and do the best they could under the circumstances.

The ravages of what was described as inoperable throat cancer plus the chemotherapy, radiation, and morphine had taken their toll - he couldn't eat, couldn't talk, could barely walk or see.

"I got to where I didn't even recognize all of my children," says R.E. "I was out of it every day."

For his family of nine children, grandfather to thirty-five, and great-grandfather to twenty, it was devastating news. He had been the center of their lives for as long as they could remember.

His daughter, Dr. Sennie Smith, a Member of The AIM Companies™, was one of the family members gathered in Danville, Illinois, deciding how best to deal with the last days of the life of their father. Let me take him to Houston, Texas, she requested of her brothers and sisters. She knew of an herbalis…

The Benefits of Magnesium In Your Diet

Magnesium is involved in well over three hundred biochemical reactions in your body. Early symptoms of magnesium deficiency include:
body aches leg cramps fatigue or low energy restless sleep headaches and migraines muscle twitches chronic constipation insulin resistance severe PMSand more  If left untreated, a magnesium deficiency can lead to more life-threatening conditions such as hypertension, heart disease, stroke, type 2 diabetes, osteoporosis, and others.

Who Is At Risk? 

Up to 80% of Americans are deficient in magnesium. That’s approximately 240,000,000 men, women and children. Standing shoulder to shoulder, that’s enough people to stretch from New York to Los Angeles 37 times.

In other words, probably you.

To learn more about the health benefits of magnesium, Click Here.

How To Take BarleyLife® Xtra

For best results:
Take BarleyLife® Xtra on an empty stomach, at least thirty minutes before meals. It is best to take BarleyLife® Xtra first thing in the morning, when you truly have an empty stomach. Another way to take it is at least two hours after a meal Any other time during the day when you feel tired or sleepy  Start with one tablespoon, two to three times a day, for the first three days. Then you can gradually increase this amount to meet your individual needs. It is a food and you can safely take any amount of it.

It is best to take BarleyLife® Xtra in pure water or you can mix it in your favorite vegetable or fruit juice (except prune or cranberry). You can also take BarleyLife® Xtra dry under your tongue to slowly dissolve it.

When giving it to our son, we use a mixture of apple juice, white grape juice and purified water. We mix them together with the BarleyLife® Xtra in his sippy cup. 

Personally, I take BarleyLife® Xtra with a spoon and then drink some water. And becaus…

The Enzymes and Antioxidants in BarleyLife®

There are over a thousand different kinds of live enzymes in BarleyLife®.

Technically, enzymes are not considered as part of nutrition. A good analogy would be building a house. Even with all of the right materials, if you do not have a carpenter, you will never get the house built.

Enzymes are like the carpenter that builds the house. They help vitamins do their job. Unless they're piggybacked on a live enzyme, vitamins cannot pass through the cell wall of cells.

You are born with a large bank account of enzymes. However, studies show as you grow older, you use up these enzymes and eventually begin to bankrupt your enzyme account.

When you're out of enzymes, you're out of life. Eating a diet of cooked and processed foods helps to deplete the enzyme account of your body.

One enzyme that has been studied is super oxide dismutase (SOD).

Scientists have directly linked the aging process to decreasing amounts of the super oxide dismutase enzyme in the body. They have also fou…

If You're a Parent with Small Children...

Four Year-Old Brady Eilers
A study of children below the age of four found fewer than twenty-five percent were eating the recommended five servings of fruits and vegetables daily.

This study counted french fries as a vegetable. As a result, most children require dietary supplementation - which is not limited to vitamins and minerals, but also includes phytochemicals and plant medicines.

Do you have children? Is it a challenge to get them to eat their fruits and veggies every day? Maybe BarlyLife® Xtra is a way to help you solve this challenge.

To learn more, Click Here.

The Power of Green

"Scientific research has discovered that chlorophyll, the green-colored matter in plants, has almost the exact molecular structure of hemoglobin in human blood. Chlorophyll in the plants we eat helps build healthy blood in humans by supplying the blood with oxygen, nutrients, and phytochemicals, which are compounds in plants that protect our body from illness and disease. Through photosynthesis, plants convert sunshine into chemical energy. Photosynthesis is the process by which plant cells make carbohydrates from carbon dioxide and water in the presence of chlorophyll and sunlight.

Many scientists believe that photosynthesis is the most important chemical reaction in nature, because man depends upon plants to gather the sunshine energy and make available to use as food. A plant only uses about one-sixth of the sun energy it captures to sustain itself. The remaining five-sixths is stored in chemical bonds, ready for human metabolism to break it down into useful energy. This sola…

The Brain Boosting Power of Beets

One of the best benefits of beets is they build our blood. Beet juice helps in the creation of red blood cells - as both a blood builder and a blood purifier - and may improve blood structure and boost the circulatory and digestive systems.

New Studies Show The Benefits of Beets

Recent research has found increased blood flow can have a positive impact on brain health.

Scientists at Wake Forest University in Winston-Salem, North Carolina, determined the increased blood flow to the brain due to beet supplementation improved brain health and helped lower the risk of dementia.

Their study involved participants age seventy and over, who alternated between breakfasts high in nitrates (a naturally-occurring form of nitrogen) and low in nitrates. Measurements of each group of participants showed the high-nitrate diet boosted blood flow to the white matter of the frontal lobes, a location often associated with dementia.

The brain boosting power of beets goes right along with a long list of oth…

Care for Your Heart with Cellsparc 360®

They don't call it "the heart of the issue" for nothing.

The heart is the center of life in our bodies, which is why it makes an apt metaphor for virtually anything that is vitally important to a cause.

Fixing the "heart of the issue" is important to us at work, in the home and in our relationships It should be no different in our health, either.

Figuring out how to fix the "heart of the issue" with our bodies is as plain as can be. We need to start with the heart.

Heart health relates directly to the overall health of our bodies. Blood flow from the heart carries nutrients through the body and keeps organs and body systems in working order.

The importance of heart health takes on added meaning when you consider the staggering statistics of heart-related illness in the United States: More than eighty million people have one or more forms of cardiovascular disease.

As heart disease becomes increasingly rampant around the country, protecting the health…

Healthy Aging, Soft Skin, and Improvements In Cholesterol

"I'm a second generation BarleyLife user. My father used it over twenty years ago because of poor health. My skin was getting age spots in my forties and I had noticed his skin was soft and glowed. So I started using Cellsparc 360 because it was one of the products he used. Within one bottle, my skin got soft and began to clear up. It also seemed to help a little with hot flashes and pre-menopause.

Now I have not even said anything about having perfect cholesterol levels, which were a side benefit of my search for healthy-looking skin. My age spots faded and everyone started telling me how good my skin looked. I had my cholesterol levels checked and they came back so low the nurse told me I had perfect levels of cholesterol. She wished she could get that low. I was so happy because bad cholesterol runs in my family’s hearts big time.

Just for the fun of it, I sent my husband to get his cholesterol checked. His was 264/177, HDL was 59, Triglycerides 89, his liver was inflamed…

The Differences Between Wheat Grass and Barley Grass

Wheat grass and barley grass have a lot in common. In fact, they are considered sister plants. Both are classified in the grass family, Poaceae.

They have hollow stems, flat leaves and produce multiple seeds from complex flower heads. Both are cereal crops commonly cultivated for their grains, but have also gained popularity as health foods in their young grass forms.

They both provide excellent variety of vitamins and nutrients, reduce inflammation and help to maintain body alkalinity.

Since they appear to be so similar, one must wonder if they can be used interchangeably. The differences are subtle, but they do exist.

Taste  

The first difference, of course, is the taste. Wheatgrass has a sweet taste, while barley is a bit more bitter. Obviously, this distinction is a matter of, well, taste.

However, if you don't care for wheat grass, barley grass confers similar benefits, while maintaining its own unique flavor.

In either case, you're still drinking grass juice.

Beta-Sito…

10 Reasons to Eat Your Fruits and Veggies

The experts at the American Institute for Cancer Research (AICR) recommend eating five or more servings of fruits and vegetables each day. Why? Here are ten good reasons.

1.) Help prevent Cancer - The expert report from AICR on the role of diet in the prevention of cancer estimates that simply eating at least five servings of vegetables and fruits each day could prevent up to 20 percent of overall cancer cases. Vegetables and fruits are rich in naturally occurring substances that help keep cancer cells from forming.

2.) Keep Trim - Many vegetables contain 50 calories or fewer in a whole cup, while only five potato chips or one small cookie have the same number of calories. Satisfy your appetite with hearty servings of vegetables and fruits. You will feel full and will eat smaller portions of higher-calorie meats and desserts.

3.) Prevent Heart Disease - Eating more vegetables and fruits - while cutting back on processed meat and dairy - can help you limit heart-damaging foods in your …

Brown Recluse Spider Bite Quickly Heals With No Scarring

"Several years back my husband Wayne was bitten on the finger by a brown recluse spider, and it healed up almost instantly after I started giving him BarleyLife and vitamin C every couple of hours.

His finger had turned black, and he had red streaks running up his arm after getting bitten by the spider. He was running a high temperature and the pain in his finger was so great he could hardly stand it.

His doctor told him that he might lose the finger, and at best he would have a deep hole in it.

In just three days of taking AIM's barley powder about every two to three hours, his finger was pain-free with no hole. The color of the finger had turned from black to a light pink. The doctor could not believe what he saw because he knew that the venom from the spider destroyed the cell walls.

Now, Wayne has a hard time remembering which finger was involved – no scars, no pain, and no loss of movement. The AIM Companies has such great products." - Sandy Combs, DeBary, Florida 

No More Cramps, Migraines or Muscle Spasms

"I remember a time when being sick meant having a runny nose or a sore tummy. Now, I see it as something that I had been living in fear of.

I may have looked and acted like a normal teenage girl, but inside, it was a completely different story. Fatigue, extreme cramps, loss of appetite, mood swings, chest pains, migraines and muscle spasms were normal for me.

Imagine having all of these problems and doctors still tell you that you're healthy. I don't know how many times I've heard, "Go take some Advil - that should help for a little while." What they didn't understand was that I didn't want just "a little while," I wanted long-term good health.

I never understood why everything seemed wrong with me, but according to the doctor, I was a healthy girl. In 2010, at the age of sixteen, I got really sick. It started on my lips as cold sores that spread to my mouth and then down my throat and stomach. There was pain that I can't even begin to…

Bananas, Oranges, BarleyLife® and More

Bananas are very high in chromium, which helps with blood sugar levels, insulin and diabetes. Three servings of BarleyLife® contains as much chromium as two bananas, without the carbohydrates. A carrot a day can reduce your risk of stroke by 86 percent. BarleyLife® contains 2.5 times the beta carotene found in carrots. A weekly serving of broccoli lowers the risk of prostate cancer by 45 percent. BarleyLife® contains 25 times the beta carotene and 15 times the calcium found in broccoli. According to German researchers, diets adequate in calcium have a 31 percent lower risk of a heart attack. BarleyLife® has 7 times the calcium than spinach and 11 times the calcium than cows milk. Enzymes are the spark plugs of the body. Without them, you would be a bag of bones, unable to walk, talk, blink or breathe. BarleyLife® has over a thousand different live enzymes. BarleyLife® has as much folic acid as 2.5 oranges. Folic acid is a B vitamin, important for pregnant mothers and fetal development…

The Reason He Has Been Healthy All of These Years

"BarleyLife feeds my body with the best food available to humans. Herbal Fiberblend keeps me cleaned out and regular. AIMega keeps my body well oiled.

The Big Three are the reason I have been in great health all these years, and they're the primary reason my cancer went away almost twenty-two years ago and has not returned.

Also, taking Frame Essentials daily has gotten rid of the aches, pains, and stiffness I used to feel from working out five to six times a week." - Charlie Brown, Matthews, North Carolina

BarleyLife®, Herbal Fiberblend® and AIMega® are Nutrition That Works. To learn more, Click Here.

Testimonials should not be construed as representing results everybody can achieve. Nutritional supplements from The AIM Companies™ are not intended to diagnose, treat, cure or prevent any disease. Results may vary per person.

You Can't Beat A Healthy Heart

CellSparc 360® combines CoQ10, tocotrienols and fish oil to provide you with the ultimate heart health product.

These three ingredients work together to ensure adequate energy production at the cellular level and to maintain a healthy lipid profile. They truly provide a synergistic effect for heart health.

To learn more about CellSparc 360®, Click Here.

Three Top Cancer-Fighting Antioxidants

"Antioxidants are natural, protective molecules that Mother Nature has put into all kinds of foods, including fruits, vegetables, spices, herbs, even some oils, and also in the leaves that we use to make beverages… The way they actually work is they protect our DNA against the type of damage that can be caused by free radicals, which are the harmful chemicals that our bodies absorb from many different sources in the environment - for example, cigarette smoke or pollution, or fried foods… There are literally thousands of different types of antioxidants." - Dr. William Li, president of the Angiogenesis Foundation - a non-profit organization dedicated to conquering diseases such as cancer

According to Dr. Li, who has appeared on such programs as Dr. Oz, Martha Stewart and TED Talks, three of the top cancer-fighting antioxidants are carotenoids, isothiocyanates and flavonoids.

Carotenoids are a group of more than 600 antioxidants that help give fruits and vegetables their colors;…

Most Vitamins are Now Made in China

Did you know China is one of the largest exporters of drugs and vitamins?

Ninety percent of all vitamin C sold in the United States is from China. The Chinese also produce fifty percent of the world’s aspirin as well as thirty-five percent of all Tylenol. The same can be said for the majority of vitamins A, B12 and E.

When it comes to the Chinese vitamin market, how safe are these supplements?

The industry in China appears to be split between top-notch operations and bottom-of-the-barrel producers.

The United States does not require country-of-origin labels for drugs, foods or supplements. How do you know the original source of your vitamins?

China also suffers from the same conflict of interest seen in the United States. Regulators have a financial interest in the industries they are supposed to regulate, inspect and protect.

So how safe are your vitamins? To learn more, read this educational report.

Man No Longer Has Emphysema

"Folks often ask me, "How come you take BarleyLife? You're not sick." I have to confess, I don't know that I've had a headache in fifty years and I'm eighty-three, so I guess I didn't do too bad.

But I have to share that when we first started with BarleyLife, a man called me and said, "Go see this gentleman, he's got emphysema." He'd just been down to the doctor and they gave him a bunch of tablets.

I called him and I couldn't understand half of what he said. So I went to his house. He had a big white towel in front of him - a towel you would dry dishes with - and he was making a loud hacking noise.

I sold him a jar of BarleyLife and within five days he called. "Hey, I'm out of your green barley product," the gentleman said.

I couldn't believe I was talking to the same person, who just five days before couldn't get more than two words out of his mouth.

The man took three more jars and at the end of the mon…

Healthy Bones and BarleyLife®

"I'm eighty-nine years old and have been using AIM's green barley powder for more then ten years.

Last year, I fell and landed on my shoulder. The X-ray showed that my shoulder was "smooshed" - as the doctor called it - yet there was no splintering of the bone. After several weeks in a sling and therapy, my shoulder is as good as new.

I compare my results to those of my deceased sister, who fell at a younger age (fifty-five years old). Her bone completely shattered and had to be set with a metal plate.

I believe the difference in our experiences is because my bones are in good shape from many years of drinking barley juice every day." - Betty Hoyt, Lake Mary, Florida

P.S. BarleyLife® is 'Nutrition That Works'. To learn more, Click Here.

Note: Testimonials should not be construed as representing results everybody can achieve. BarleyLife® from The AIM Companies™ is not intended to diagnose, treat, cure or prevent any disease. Results may vary per pers…

Energy, Recovery and Weight Loss Recipe

A product combination you just have to try - ProPeas® and Peak Endurance®.

Place a scoop of each supplement in 8 to 10 ounces of cold water, in your blender bottle, and enjoy.

Try it for yourself and see what happens to your energy levels and more.

What People Are Saying

"This is an excellent recovery drink after a hard workout. My daughter came back from lacrosse conditioning and said her muscles were feeling weak. I did not want to make a fruit smoothie, as she had had one with lots of fruit for breakfast and dinner was an hour away.

That's when I stood in front of my supplement basket and I mixed the two together. I mixed one scoop of each with 8-10 oz of cold unsweetened almond milk - coconut milk would work too or water. You have the synergy of all the branch chain amino acids, and a clean alkaline-forming plant-based protein powder, together with the Peak Endurance that contains all the electrolytes, B vitamins and 125g of ATP total sugar content of 2g. What a find!&quo…

Vegetable Greens for a Healthier You

LeafGreens® is an all-natural juice concentrate that combines the leaves of several green plants. You get a wide spectrum of nutrients, including vitamins, minerals, and antioxidants for whole-body health.

LeafGreens® provides superior levels of iron, chromium, protein, chlorophyll, and vitamins A and K.

The result is a product that supports healthy kidney function, proper bone density, oxidation of bad cholesterol, reduced allergy histamines and resistance to cell damage caused by free radicals.

To learn more about LeafGreens®, Click Here.

P.S. Six of the most nutritious vegetables on earth (barley grass, spinach, kale, arugula, Swiss chard and broccoli sprouts) combine to form a veritable powerhouse of plant antioxidants, flavonoids and nutrients in LeafGreens®.

Click Here to find out more about this nutritious juice powder.

He Can Walk Again and Has a New Lease on Life

"In 1986, my doctors told me I would never walk again. At that time I was convinced they were correct.

I had destroyed three discs in my back through a series of falls and accidents. L3-L4 were completely destroyed and the next two discs were badly herniated. The injury left me with arthritis, especially in my lower back. I was unable to get out of bed in the morning without a lot of pain.

Trying to walk would leave me looking like a 90-year-old person - hunched over, barely getting around. That was the beginning of my physical decline.

In the winter months of 2001-2002, I spent the entire winter on medicine with one bout of flu after another until mid-March. The last time I saw the doctor, he said, "I've given you everything I have and you are still sick. What am I to do with you?"

That was the last time for me and the flu or anything else thus far. I began taking the nutritional supplements from The AIM Companies shortly after that, in particular BarleyLife and H…

All Day Energy with Peak Endurance®

Adenosine triphosphate (ATP) is essential for energy. It's the main source of energy for every cell within your body. When ATP is depleted, cells do not function at their maximum levels. This leaves you vulnerable to illness, disease and aging.

Studies show ATP levels decline with age. From age twenty to age seventy, ATP levels are reduced by fifty percent. If you’re operating with fifty percent less ATP, you are struggling to produce energy to fire up your cells.

Note: ATP reaches peak production at twenty years of age, begins to decrease at age thirty and is half the production at seventy years of age.

That's why there is Peak Endurance®. It's a quick and easy way to get the energy you need for your active lifestyle.

What People Are Saying

"Peak Endurance is amazing. I felt it was made for me. I only drink water when I do my biking, since all the energy products on the market have so much sugar.

I usually could feel the lactic acid build up in my muscles after about…

10 Reasons to Take Frame Essentials®

Frame Essentials® can help you maintain proper joint health. It was created for people who want healthier joints as well as those who need help to relieve pain in their fingers, knees, hips, neck and lower back.

To learn more about natural pain relief for joints and powerful frame support, Click Here.

P.S. Glucosamine is a building block of the cartilage that cushions bone-joint movement. However, the body’s production of this compound decreases with age.

Whatever causes the wear and tear of cartilage, the glucosamine in Frame Essentials® provides supplemental building blocks for strong, healthy cartilage along with the anti-inflammatory benefits of boswellia extract and methylsulfonylmethane (MSM).

Click Here to find out more about Frame Essentials®.

To read the Frame Essentials® datasheet, Click Here. (PDF)

Who Needs Nutritional Supplements?

"There are many physicians who tell patients not to take supplements. Ideally, IF you lived on an organic farm, away from the city and other farms with their pollutants, raised all your own food, did not travel, avoided travel and chemical pollutants, had the attitude of a saint (no anger, guilt, depression or anxiety), exercised a minimum of an hour a day and were outside in natural light a minimum of an hour a day, with as much skin exposed as possible, you would need no supplements.

I doubt that 0.1% of people could possibly fit into this category. Commercially available food is highly polluted and of course, about 85% of food sold is even more highly processed, depriving it of many essential nutrients. Soil is also deficient in many essential nutrients. Thus, I think everyone needs some supplements." - Dr. Norman Shealy, MD, Ph.D.

Do you believe nutrition matters? Are you getting enough essential nutrients? Can you eat enough fruits and veggies every day to get what you…

Weight Loss and Healthy Living with AIM Nutrition

"In August, I started using LeafGreens and changed my way of eating. In about three weeks I had lost 12 pounds.

I then added Herbal Fiberblend and I dropped more weight. Family and friends were really noticing a change. 

I then added ProPeas and fit 'n fiber to my regular routine. In three-and-a-half months, I was down 33 pounds. I went from a 3X to a size 16. I still have stout 50 to 60 pounds to lose, but I know I can do it with help from my AIM products.

I just turned 49 years old and I'm starting my countdown to 50 and fabulous! My goal is to lose 50 to 60 pounds by my 50th birthday." - Shannon Jones, Springfield, Oregon

Note: Testimonials should not be construed as representing results everybody can achieve.

64% of Americans Do Not Get Regular Exercise

In a recent editorial published in Cardiology, researchers found nearly two thirds of Americans do not have a regular exercise routine. It seems almost half of Europeans are also a couch potato.

Most people are aware exercise and diet are the two key factors in maintaining a healthy body weight. However, exercise also lowers the risk of diabetes, heart attacks, strokes, and reduces the risk of some types of cancer. It also lowers blood pressure as well as improving mood, energy and sleep.

You do not need to engage in extreme exercise to receive the health benefits. The editorial says simple things such as walking twenty minutes a day can reduce your risk of coronary heart disease by forty percent. The researchers also recommend light resistance training to increase lean body mass.

To make working out easier, try Red Rush™. Studies have found beet juice can improve exercise performance by over ten percent. This includes walking or light resistance training.

Additionally, researchers i…