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Who Needs Nutritional Supplements?

"There are many physicians who tell patients not to take supplements. Ideally, IF you lived on an organic farm, away from the city and other farms with their pollutants, raised all your own food, did not travel, avoided travel and chemical pollutants, had the attitude of a saint (no anger, guilt, depression or anxiety), exercised a minimum of an hour a day and were outside in natural light a minimum of an hour a day, with as much skin exposed as possible, you would need no supplements.

I doubt that 0.1% of people could possibly fit into this category. Commercially available food is highly polluted and of course, about 85% of food sold is even more highly processed, depriving it of many essential nutrients. Soil is also deficient in many essential nutrients. Thus, I think everyone needs some supplements." - Dr. Norman Shealy, MD, Ph.D.

Do you believe nutrition matters? Are you getting enough essential nutrients? Can you eat enough fruits and veggies every day to get what you need for good health, even if you like them?

To learn more about the value of proper nutrition, Click Here.